This product was prepared from inspected and passed meat and/or poultry. Some foods product may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.
Keep refrigerated or frozen. Thaw in refrigerator or microwave.
Keep hot foods hot. Refrigerate leftovers immediately or discard.
Cook throughly. Minimum cook temperature 165 degrees.
Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utencils and hands after touching raw meat or poultry.
Serving Size 4oz (112g). Serving Per Container Varies.
Amount Per Serving
Calories 140 | Calories from Fat 25 |
% Daily Value*
Total Fat 3g | 5% |
Saturated Fat 0.5g | 3% |
Trans Fat 0g | |
Cholesterol 85mg | 28% |
Sodium 50mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | |
Protein 26g |
Vitamin A: 0% | Calcium: 0% |
Vitamin C: 0% | Iron: 2% |
*Percent Daily Valuess are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Saturated Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat: 9 | Carbohydrate: 4 | Protein: 4 |
Ingredients:
Adapted from a recipe that originally appeared in Food & Wine magazine.
Instructions:
Marinate the chicken:
Prep the vegetables:
Heat the skillet ; grill veggies and chicken: